My name is Anna-Lena Middeldorf, I am an academically trained Rehabilitation Pedagogue (BA) specialized in Human Nutrition (MHSc).
I offer individualized, person-centered nutrition and lifestyle counseling. My desire is to help you bridge the gap between knowledge and behavior change. I relieve you of the task of figuring out what nutritional approach will best support you in your life situation. I take into account your lifestyle, preferences, and options, and work with you to gently transform your diet so that it not only fits you, but can be integrated into your daily routine for the long term.
I offer my clients both personal and virtual counseling sessions in German, English and Spanish.